The Biggest Loser Cookbook by Biggest Loser Experts, Bob Harper, Devin Alexander, Karen Kaplan, The Biggest Loser Experts (2006, Paperback)

I liked the book after I got to see it. It does have a lot of recipes in it for losing weight. It has soups, sandwiches, main course, desserts, dips, salad dressings, and different things. It includes the calories, fats, etc. They seem to be down to earth where a person would actually be able to try the recipe. It doesn't have so many odd things in it using stuff you really wouldn't normally cook with. My son loved it. I bought it for a present for him and he really was excited. He is a middle aged guy. I can't think of anything that I disliked about it. I think it was very good. Maybe not excellent but pretty good.