Synopsis Nicole Ronsard's fat-busting credentials don't get much higher; she basically invented the word "cellulite," as the title of her best-selling 1973 book on the subject (the actual scientific term for it is "localized lipodystrophy"). Here she updates her findings for the new century, recommending a sensible, life-changing approach to diet and exercise. In addition to providing recipes and regimens, the book also prescribes various cellulite smoothing and prevention maneuvers, including home spa tricks like dry brushing skin, self-massage, tissue mineral balancing, and lymphatic node stimulation. For those women looking for the big overall picture on how to free themselves of troubling "localized lipodystrophy," and who aren't about to fall for some faddish miracle cream, Ronsard would seem the most experienced source to rely on.
| Details | | Publication Date: | 1992-03-01 |
| Size | | Height: | 9.3 in | | Width: | 7.4 in | | Thickness: | 0.5 in | | Weight: | 16.0 oz |
Publisher's Note Incorporates the latest research into a new anti-cellulite program that integrates exercise with nutrition and massage to improve lymphatic circulation and readjust the body's sodium-potassium balance.
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