Bellydance Fitness for Beginners - Slim Down (DVD, 2003)

I own a lot of fitness tapes and they're pretty much the same. This Bellydance workout is different and fun and it works the whole body. None of the steps are hard to do and you can do the workout with a voice-over or without it.

I have seen videos of Veena and Neena before, and liked them. They REALLY explain how to perform a movement, and the camera doesn't jump around alot, so you can really see what they are doing. They hit all the main moves of bellydance. A good all around beginner DVD.

This video is pretty good. It is a decent light cardio workout. I wouldn't suggest this video if you are really trying to slim down. I use it as additional cardio on my sculpt days and as an ab workout. If you are an exercise junkie like me,this DVD is less than basic. I initially purchased it to supplement my belly dancing class, but it isn't very good for that. I'm not very impressed with the routine in the video. But as I have repeatedly stated, it is a decent ab/light sweat cardio DVD. I generally burn about 250 calories doing this workout. Given the choice though, I probably wouldn't buy it again. After buying Rania's Hip Drop Hip Hop, this one just sits on the shelf.

A MUST HAVE DVD!!!!!!!!!!!!!!!!!!!!!!!!!!!!ESPECIALLY FOR OVER WIEGHT PEOPLE LIKE MYSELF. MY HUSBAND AND KIDS LOVE IT. THEY ALL DO IT WITH ME. MY HUSBAND WENT DOWN 2 SIZES. MEN JUST DO IT. MEANS YOU ARE INTERESTED IN LOSING AND TONING. WOMEN IT MAKES YOU FEEL SEXY!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

I loved the music, and how well everything was described. I have never bellydanced before and this workout was definitely perfect! It does make you break a sweat and you WILL feel it the next day, but it's a great bellydance starter workout.

I bought this video as a means of fitness that was different from any thing else I have tried. It's great fun and will make you work up a sweat. I would recommend this video to anyone of any fitness level.

I like that it is a fun dance and you can lose weight in a simple, healthy, and fun way. I like that it is also broken down into simple steps and is put in a way that everyone can follow easy.

Awesome full body workout in 30 minutes. Highly recommended for all ages. This will get your heart rate up and leave you feeling stretched and strengthened.
Love Neena and Veena.

I want to tone and lose weight . I thought this would help. It was at a price where if I don't like it I haven't lose a lot for money.

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EXCELLENT DVD FOR THE BEGINNER WHO WANTS TO GET IN SHAPE AND LEARN TO BELLY DANCE AT THE SAME TIME-THEY USE SIMPLE MOVES FROM THE BEGINNING AND BUILD A LITLE ON THAT-NOTHING DIFFICULT AND NOT EXTREMELY ADVANCED LIKE SOME OF THEM-SUPER FOR ALL AGES AS WELL-HIGHLY RECOMMEND

This dvd is the bomb. I love it. I will be ordering many more from you and I am losing weight and everyone enjoys it when they come over to see it.Quick delivery and great service.

Veena and Neena are so bubbly and easy to follow, they make bellydancing easy for those who feel they have two left feet. If you want to move and sweat in ways that make you feel *GOOD*, then give this DVD a shot. It's my favorite out of their series. ;)

Bellydance Fitness for Beginners is an excellent way to get in shape. Neena & Veena make it so easy in a 30 minute excercise program and you have fun, you don't even feel it's a workout because of all the fun you have while excercising, plus you learn the basic movements for the exotic and sexy bellydancing. I practice these excercises 5 days a week and I have noticed a big change in me.

I wasn't too impressed with this video. I thought it would teach you real bellydancing techniques and yet it just taught you the exercises to do in preparation. I didn't find it that useful and it doesn't help when the girls who are teaching you these moves don't have the flat stomach normally associated with belly dancing. I don't know why anyone wants to do a routine to target your midsection if it still looks like theirs. But on the other hand, it was fun and did provide a good cardio workout.

I had to have this DVD again, my 2-year-old broke the first one. I like this DVD because it starts you off gradually into the exercise steps unlike some aerobic DVDs where there are too many steps and you can't keep up. I like these series of exercise routines because it targets all the problem areas such as cardio, endurance, Gluteus maximums (butt), hips, thighs, waist, love handles, and you get the proper stretching with this DVD.