Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs (DVD, 2001)

The "Belly Twins" (Neena & Veena) are excellent instructors. They make exercising so much fun and exciting. I've lost 25 pounds and 5 inches off my waist in a few months! I look and feel so much better not to mention how toned my body looks. I was so impressed with this DVD that I purchased all of their exercise tapes and their book. Great investment!!! My love life is soaring!!! Thanks Belly Twins!

this product is great for beginners and proved very valuable when it came to
tightning of the stomach muscles and wittling down the waistline. The dancers made it easy for the viewer to catch on to the moves and there was plenty of time to move along with the dancers in routine. It was a great work out for your arms as well! I am military instructor and since purchasing this workout CD it is my main source of body shaping -and other female soldiers are interested in this CD to help with part of their physical training routine.
Outstanding!!

What a great work out! Really works your whole body! I love this one! I am really glad I bought this one! :)

I've had this DVD for more than a year, and constantly have been using it at least once a week. The more I use it, the more effective I see my abs getting into shape. It was very easy to understand what was trying to be applied and the music was great! I love bellydancing, not only to the music, but the moves are so seductive as well as entertaining. THIS DVD IS A MUST-HAVE!

I am not in shape what-so-ever and this DVD is a lot of fun. Some of the abs exercises are kinda advanced for beginners,but it is still a lot of fun and it makes you feel sexy!

This is an excellent workout. You definitely feel the burn in your arms, abs, hips, buns, & thighs. It really works each of these muscle groups. Then some of the moves you use can be used to bellydance on top of everything. I highly recommend this DVD. You feel good after this workout.

This is a good dvd. It is fun, it is easy and it is a good workout. The negative point is that the workout is really too short. I don't feel I've worked out enough at the end.

This DVD was mostly strength training and not enough cardio for my taste but overall it's an effective workout. At first it was pretty easy but eventually they did some floor movements that were a bit too hard for me since I can't hold my body weight very well. I got frustrated and turned off the DVD, so I don't recommend it for very overweight or out of shape people. I think once I'm in better shape I will try it again because it seems like it could be a good workout. I recommend this for those that are in decent shape but want something a little different. And in no way should you expect to learn much bellydancing from this DVD.

I have a lot of trouble with my back and this video works all of muscles without putting a whole lot of stress on them. it is a very good workout and a lot of fun learning to belly dance.

I love that the workouts are only 1/2 hour long and that I can choose where to focus my excercise. The video is fun and inspiring. I love bellydance and bangra so this really works for me. DOnt, get me wrong, you are going to work out and sweat and stop to shake out your limbs, but youll keep going because its fun.

I love to belly dance, and love Leena and Neena. It is a great work out tape, that is a lot of fun.was a little hard to follow though.

I thought that the DVD was excellent. It seems to be a great way to exercise with it not being so boring.

i sent a money order for the dvd got dvd and no money back big scam.
wont buy ever again from them allot of fraud on ebay what else is new live and learn

I decided to buy this DVD because I've always enjoyed watching the art of bellydance, so I figured I'd try it out. I was looking for a good workout and came across this and figured I'd hit 2 birds with 1 stone. Great choice! It actually targets the areas mentioned in the did title and really works them out! It's easy and fun. I'd definitely buy other DVDs like this!

I absolutely loved it. It is such a fun way to exercise. Plus the ladies show it at a speed that you can eseaily pick it up. Then being able to pick the speed up. I HIGHLY RECOMMEND IT.