The Belly Off! Diet by Jeff Csatari (2008, Hardcover) 
The Belly Off! Diet by Jeff Csatari (2008, Hardcover)
Author: Jeff Csatari
Publisher: Rodale
Publication Date: 2008-12-01
Language: English
Format: Hardcover
ISBN-10: 1605298212
ISBN-13: 9781605298214
Product ID: EPID71154142
Description: Designed for men interested in fast results, BELLY OFF! DIET offers a plan of graduated exercise, shopping and diet advice, and a maintenance plan for those who stick it out The exercise plan does not require going to a gym, and begins ...
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Synopsis
Designed for men interested in fast results, BELLY OFF! DIET offers a plan of graduated exercise, shopping and diet advice, and a maintenance plan for those who stick it out The exercise plan does not require going to a gym, and begins with reducing fat and moves to building muscle. There are also many anecdotes in which Body Off! Club users share experiences, as well as sidebars with tips on cooking, etc. The fat that matters most, to borrow from the subtitle, is the fat around a man's belly, and reducing that is a real gain.

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Publication Date:2008-12-01

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