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Beginner's Yoga For Weight Loss (DVD, 2007) 
Beginner's Yoga For Weight Loss (DVD, 2007)

 
Beginner's Yoga For Weight Loss (DVD, 2007)

Rating: Not Rated
Release Date: Sep 2007
Format: DVD
UPC: 633023730090
Product ID: EPID60977575
Description: This program includes 12 different routines that are designed to help both beginners and experts in the art of yoga.
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Page 1 of 1
Movie Description
This program includes 12 different routines that are designed to help both beginners and experts in the art of yoga.

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    Top Reviews
      For "In Shape" Beginer's
    Review created: 04/20/08
    by:
    bunnypigshops ( 127)
    See all reviews by bunnypigshops
    5 of 5 people found this review helpful.

    This DVD is probably excellent for people who are in great shape and already working out on a regular basis. Also great if you go to aerobics class and are used to following quick instructions. I thought it was very fast paced for beginner instruction. I have not exercised for a few years and thought this would be a good tool to gently get back on track. The change from pose to pose makes it very discouraging to try to follow if your heavy and not super flexable. I guess I'll just stick to walking and Tai Chi for now.


    Review ID: 10000000006780587
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