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The Beck Diet Solution by Judith S. Beck (2007, Abridged, Compact Disc) 
The Beck Diet Solution by Judith S. Beck (2007, Abridged, Compact Disc)

 
The Beck Diet Solution by Judith S. Beck (2007, Abridged, Compact Disc)

Publisher: Macmillan Audio
Publication Date: 2007-06-12
Language: English
Format: Audio
ISBN-10: 1427202605
ISBN-13: 9781427202604
Product ID: EPID60307712
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Details
Publication Date:2007-06-12
Narrated by:Eliza Foss
Edition Description:Abridged

Size
Height:5.8 in
Width:5.0 in
Thickness:0.5 in
Weight:4.8 oz

Industry Reviews
"Beck applied the principles of cognitive therapy, a form of psychotherapy developed by her father, Aaron Beck, to create a six-week program that offers yo-yo dieters the tools to stay motivated and lose weight, no matter what diet they decide to pursue."
(02/03/2009)

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