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Basic Ab Workout for Dummies (DVD, 2002) 
Basic Ab Workout for Dummies (DVD, 2002)

 
Basic Ab Workout for Dummies (DVD, 2002)

Rating: Not Rated
Release Date: Sep 2002
Format: DVD
UPC: 013131225891
Product ID: EPID3398076
Description: The team at ...FOR DUMMIES has created this easy to learn program for developing and toning those pesky abdominal muscles. Unintimidating and effective, this exercise program reveals the mystery behind effectively working out one's abs w...
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Movie Description
The team at ...FOR DUMMIES has created this easy to learn program for developing and toning those pesky abdominal muscles. Unintimidating and effective, this exercise program reveals the mystery behind effectively working out one's abs while teaching the importance of technique and variety. BASIC AB WORKOUT FOR DUMMIES is perfect for those who want to flatten and tone their abs properly without the hassle and headache of more convoluted programs.

Details
Sound:HiFi Sound

Notes
DVD Features:

Region 1
Keep Case
Full Frame
Interactive Features:
   Scene Access
   Interactive Menus

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