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Banish Your Belly, Butt and Thighs Forever! (2000, Hardcover)
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Publisher: Rodale Press
Publication Date: 2000-03-01
Language: English
Format: Hardcover
ISBN-10: 1579540368
ISBN-13: 9781579540364
Product ID: EPID1606874
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Banish your Belly, Butt and Thighs
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2 of 2 people found this review helpful.
This is a great book for those of us trying to kee or get back our figure due to childbirth, low metabolism, etc. It has great exercises that target specific areas of most womens' problem spots. A great supplement for your workout routine to give you some variety and focus on certain muscle groups lots of great photos.
Review ID: 10000000001711406
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Thank you for voting. If your vote meets our Great Book!Realistic exercise regimen with diet tips for many different people. Also includes "everyday" exercises to work into your daily schedule and delineates ways to exercise that you may not have ever pursued.
Review ID: 10000000012007111
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good and got on timeReview created: 04/10/08
by:
) the book help me with a lot of my main problem area. Its a great book would recomend it to anyone who wnats to lose weight....
Review ID: 10000000006642763
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