Description: Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine that strengthens, tones, and sculpts the muscles of the entire body.
Movie Description Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine that strengthens, tones, and sculpts the muscles of the entire body.
Notes DVD Features:
Region [unknown] Keep Case Full Frame - 1.33 Additional Release Material: Interview - 1. Suzanne Deason - Instructor
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