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Balance Ball - Beginner's Workout (DVD, 2002) 
Balance Ball - Beginner's Workout (DVD, 2002)

 
Balance Ball - Beginner's Workout (DVD, 2002)

Rating: Not Rated
Release Date: Feb 2002
Format: DVD
UPC: 029956011106
Product ID: EPID3432989
Description: Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.
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Movie Description
Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.

Notes
DVD Features:

Region [unknown]
Keep Case
Full Frame - 1.33
Additional Release Material:
   Bonus Workouts
   Interview - 1. Suzanne Deason - Instructor
Additional Products:
   Workout Guide

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    Top Reviews
      Easy to follow workout dvd
    Review created: 02/20/07
    7 of 9 people found this review helpful.

    Easy to follow workout dvd. Excersises are well though out with slowly showing the viewer how to correctly do the excersise and then the routines are made to bring you from any fitness level up to strength. Overall a great excersise DVD. Dvdmagnet


    Review ID: 10000000003005167
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