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Authentic Happiness by Martin E. P. Seligman (2002, Abridged, Compact Disc) 
Authentic Happiness by Martin E. P. Seligman (2002, Abridged, Compact Disc)

 
Authentic Happiness by Martin E. P. Seligman (2002, Abridged, Compact Disc)

Publisher: Simon & Schuster Sound Ideas
Publication Date: 2002-09-01
Language: English
Format: Audio
ISBN-10: 0743524918
ISBN-13: 9780743524919
Product ID: EPID2456546
Description: A bestselling self-help author suggests a plan based on "positive psychology," which uses the positive qualities that one already possesses to help overcome difficulty and achieve happiness.
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Synopsis
A bestselling self-help author suggests a plan based on "positive psychology," which uses the positive qualities that one already possesses to help overcome difficulty and achieve happiness.

Details
Publication Date:2002-09-01
Narrated by:John Dossett
Edition Description:Abridged

Size
Height:5.5 in
Width:4.8 in
Thickness:1.0 in
Weight:8.0 oz

Publisher's Note
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built upon in order to improve a life. Read by the author.

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