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Atkins for Life by Robert C. Atkins M.D. (2003, Hardcover, Illustrated)
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Author: Robert C. Atkins M.D.
Publisher: St Martins Pr
Publication Date: 2003-01-01
Language: English
Format: Hardcover
ISBN-10: 0312315228
ISBN-13: 9780312315221
Product ID: EPID2316119
Description: This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, an...
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Life style changesReview created: 12/22/06
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1 of 1 people found this review helpful.
This book is well written telling both the why and how to change lifestyle. It becomes clear through these pages that weight control in most cases is not an event but a process where we learn healthier ways to live. Besides being a mental health worker for thirty-three years, I have recently been diagnosed with diabetes. After recommending others read this book for years, I now use it to examine my lifestyle. A must if one is serious about living longer !!
Review ID: 10000000002557935
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