Atkins (2005, Hardcover, Illustrated)

First I would like to say that the book I bought ,even though it was described as used, was in brand new condition. With a fancy wrapping I could have given it as a gift! But it was so good, I had to keep it for myself!
If you want to lose weight but still want to enjoy great gourmet meals with portions generous enough to satisfy a hearty appetite, this is it! The whole Atkins principle is explained here in details (no need to buy anything else) and the recepies are really fabulous. Of course, I have not tried them all yet, especially the chocolate cake that is to die for...This is only when you reach the maintenance stage.I am not there yet.
BUT, what I would like to add for people interested in Atkins is that you seem to lose the fat you got in all the wrong places like behind your neck...Yes and also on top of the hips next to your waist, the one that makes you look like an old lady , etc...I am a female so I can only talk about my own experience...
And so far, it's been a very good one! I am very happy with my purchase.

great read. recipes are fantastic, wt losing and actually taste good.
especially the desserts. my whole family has benefited from this cook book.

great cooking deals ,,hard to find some of the food,,on a diet,,lost 39pds with cook book,,,7 weeks,,thanks