
Time To Start the Program !
Condenses everything you've read online, in magazines and newspapers about how to lead a healthier lifestyle, what to eliminate and/or add to your diet, the importance of losing excess body fat, daily "easy" exercise and lots more detail. I remember a minister once saying, "We all know how to get to heaven, but we're not quite ready to start the program!" That's how I feel about the Dummy books - most of the information, if you're a reader, you already have in the back of your head - it's putting it into practice that makes things happen.
Review ID: 10000000008219341

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