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The Anti-Aging Plan: Strategies an...
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The Anti-Aging Plan by Lisa Walford, Roy L. Walford M.D. (1994, Hardcover) 
The Anti-Aging Plan by Lisa Walford, Roy L. Walford M.D. (1994, Hardcover)
Publisher: Thunder's Mouth Pr
Publication Date: 1994-05-01
Language: English
Format: Hardcover
ISBN-10: 156858010X
ISBN-13: 9781568580104
Product ID: EPID1189076
Description: Shows us how the principles of nutrient-rich caloric limitation can be applied to everyday dietary habits and nutritional needs, then follows up with 200 recipes.
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Synopsis
Shows us how the principles of nutrient-rich caloric limitation can be applied to everyday dietary habits and nutritional needs, then follows up with 200 recipes.

Details
Publication Date:1994-05-01

Size
Height:9.3 in
Width:6.5 in
Thickness:1.2 in
Weight:20.0 oz

Publisher's Note
Complemented by two hundred easy-to-prepare recipes, this anti-aging nutritional program emphasizes the principles of high-nutrient, low-calorie meals that can help forestall numerous age-related diseases and promote health.

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