Synopsis This lavishly illustrated cookbook provides over 50 heart-healthy recipes. Additionally, it offers advice on low-fat cooking techniques and helps readers make the distinction between "good" and "bad" cholesterol. Its low-fat dining options include Thai Chicken with Basil, Chicken Fajitas, and Chocolate Custard Cake with Raspberries.
| Details | | Publication Date: | 1997-12-01 | | Edition Description: | Illustrated |
| Size | | Length: | 372 pages | | Height: | 9.8 in | | Width: | 7.3 in | | Thickness: | 1.0 in | | Weight: | 26.4 oz |
Publisher's Note Inside, you'll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of one-dish and quick-to-make options for cooks on the go, as well as a wide assortment of vegetarian entrees and side dishes. Charming illustrations, lots of cook's tips, and two gorgeous full-color photo sections help bring these mouthwatering recipes to life. As with all the other AHA cookbooks, each recipe includes full nutritional information. In addition, you'll learn how to tell the "good" cholesterol from the "bad", how to shop, and how to prepare foods more sensibly.
Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue. This new, fully revised edition is a great way to savor the delicious flavor of both old favorites and innovative new recipes.Inside, youll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of one-dish and quick-to-make options for cooks on the go, as well as a wide assortment of vegetarian entrees and side dishes.Charming illustrations, lots of cooks tips, and two gorgeous full-color photo sections help bring these mouthwatering recipes to life. As with all the other AHA cookbooks, each recipe includes full nutritional information. In addition, you'll learn how to tell the "good" cholesterol from the "bad", how to shop, and how to prepare foods more sensibly.
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