American Dietetic Association Cooking Healthy Across America by American Dietetic Association (2004, Paperback)

"This book shows how easy it is to prepare and enjoy the wonderful variety of ingredients and recipes that make American cuisine unique, flavorful, and healthful."
–Roberta L. Duyff, MS, RD, FADA, CFCS
author of American Dietetic Association Complete Food and Nutrition Guide

"A wonderful edible survey of American regional classics that blends authenticity with good nutrition. This is an important book."
–Graham Kerr
author of Charting a Course to Wellness and My Personal Path to Wellness

Set the table for good nutrition–and savor the regional flavors of delicious American food

American Dietetic Association Cooking Healthy across America presents over 300 healthful, mouthwatering recipes that draw on the flavors and traditions of various cuisines around the country, from New England to Pacific Northwestern dishes, from Tex-Mex to the fusion cooking of California and Hawaii. You’ll find stories from the kitchens of ADA’s culinary professionals–their special family recipes, cooking secrets, and innovative food prep tips and insights–showing you just how easy it is to prepare healthy versions of these American favorites:

Philly Cheesesteak • Bread Pudding with Bourbon Sauce • Maryland • Crab Cakes • Tropical Breeze Smoothie • Italian Wedding Soup • West Texas Chipotle Chicken Salad • Hearty Maine Fish Chowder • Smoky Holler Fried Chicken • Southwest Black Bean Dip • Baked Halibut • Bristol Bay • Blackberry Cobbler • Cajun Jambalaya • Stovetop Glazed Ham • Pacific Northwest Tuna Salad • Lemon Ice Box Pie • Mom’s Baked Beans • Tomatillo-Chipotle Salsa • Fresh Strawberry Glacé Pie • And much more