Synopsis In this book on aging and health, Chopra draws on both Western medicine and ayurvedic principles to offer an approach that harmonizes body, mind, and spirit, providing practical advice on increasing longevity through diet, stress reduction, and exercise. Originally published in 1993, AGELESS BODY, TIMELESS MIND became a bestseller--making Chopra a household name, and alternative health much more widely accepted in mainstream America.
| Details | | Publication Date: | 1993-07-01 |
| Size | | Length: | 342 pages | | Height: | 9.5 in | | Width: | 6.5 in | | Thickness: | 1.2 in | | Weight: | 24.0 oz |
Publisher's Note The bestselling author of Quantum Healing and Perfect Health combines ancient mind/body wisdom with current anti-aging research to show that the effects of aging are largely preventable. With the passage of time, it is possible to retain physical vitality, creativity, memory, and self-esteem.
There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel, M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National bestseller. Line drawings.
Industry Reviews "'Ageless Body Timeless Mind' is written in the straightforward, upbeat style of a typical American self-help book. When expressed at all, the mystical beliefs at the heart of the Ayurvedic practices are couched in terms of Western science. Boston Globe - William A. Davis
"I learned how to live to 120 and I plan to do it." Wired - Scott Adams (08/19/1995)
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