Synopsis Physician and sports medicine specialist Karlis Ullis promises that the process of aging can be slowed down and possibly reversed. Discussions of why we age and of the scientific advancements in the study of aging are followed by an anti-aging plan that can be tailored to the specific needs of the individual using a formula determined by age, sex, energy level, and lifestyle. After finding his or her specific aging pathway, the reader then can determine a specific program through diet, exercise, supplements, hormone replacement, and anti-aging medications--the full menu of available options in the quest to stop time.
| Details | | Publication Date: | 2000-02-17 |
| Size | | Height: | 8.3 in | | Width: | 5.3 in | | Thickness: | 0.8 in | | Weight: | 9.6 oz |
Publisher's Note Drawing on his twenty years of experience working with Olympic and professional athletes, a physician outlines a program of exercise, nutrition, and antiaging dietary supplements that promises to improve readers' health and slow the effects of aging. Reprint.
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