The Abs Diet 6-minute Meals for 6-pack Abs by David Zinczenko, Ted Spiker (2006, Hardcover)

The Abs Diet 6-Minute Meals for 6-pack Abs is an excellent book offering wonderful and tasty recipes no matter what kind of food you like. Wonderfully written and at times even humorous, this book is a great read and is very helpful! I advise anyone wanting to change their health through diet and exercise to get this book! A perfect compliment to the Abs Diet series!