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The ABS Diet by David Zinczenko, Ted Spiker (2005, Paperback, Reprint)
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Author: David Zinczenko,Ted Spiker
Publisher: Rodale Pr
Publication Date: 2005-12-13
Language: English
Format: Paperback
ISBN-10: 1594862168
ISBN-13: 9781594862168
Product ID: EPID45403838
Description: How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Z...
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The Abs Diet
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1 of 1 people found this review helpful.
I appreciate the fact that there are a list of foods that you CAN eat in order to get fit and lose weight. The author clearly defines why the foods that we tend to gravitate towards are harmful to our bodies without being preachy. He is funny and informative at the same time!
Review ID: 10000000004511269
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