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The ABS Diet by David Zinczenko, Ted Spiker (2005, Paperback, Reprint) 
The ABS Diet by David Zinczenko, Ted Spiker (2005, Paperback, Reprint)

 
The ABS Diet by David Zinczenko, Ted Spiker (2005, Paperback, Reprint)

Publisher: Rodale Pr
Publication Date: 2005-12-13
Language: English
Format: Paperback
ISBN-10: 1594862168
ISBN-13: 9781594862168
Product ID: EPID45403838
Description: How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Z...
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Review created: 08/07/08
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318leo ( 32)
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I bought the book to improve my nutrition habits and to lose my belly. It has good diet tips and recipes. It also provide exercises that don't require a gym membership, just dumbells.


Review ID: 10000000008251042
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