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The ABS Diet by David Zinczenko, Ted Spiker (2005, Paperback, Reprint)
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Author: David Zinczenko,Ted Spiker
Publisher: Rodale Pr
Publication Date: 2005-12-13
Language: English
Format: Paperback
ISBN-10: 1594862168
ISBN-13: 9781594862168
Product ID: EPID45403838
Description: How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Z...
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The Abs DietReview created: 10/04/07
by:
littleglick18 ( 8 )
1 of 1 people found this review helpful.
I love it! I lost four pounds in the first week and still going strong. Even though I am a woman, and the book greatly talks about men, I think it is still extremely applicable.
Great read. Should be on everyone's shelf at home, especially if you want to improve your health and lose a little weight while your at it!
Great read. Should be on everyone's shelf at home, especially if you want to improve your health and lose a little weight while your at it!
Review ID: 10000000004489200
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