A.M./P.M. Stretch for Health (DVD, 2002)

DVD arrived in great conditon. Works perfectly. A very good workout highly recoment. Received very quickly too.

I love a good stretching program, and this is definitely one for mornings and evenings, plus there's a short workout included on the DVD. A lot for the money. The scenery in this video is breathtaking, as it is done outdoors in the Canadian Rockies, plus very nice, relaxing music, and the program is excellent for someone who has a back problem, such as myself. I am very pleased with this DVD, and am extremely glad I purchased it! I was able to preview this before buying it, which helped in my decision.

The women who leads the exercises is great! She reminds you to breath and gives great insights into how to do the exercises well. However, she also gives you suggestions about how to modify the positions if you can't do them in the full extensions. I have fibro, back problems, and arthritis and I love this routine.

I've been doing Madeleine Lewis' AM Stretch for a year using a VHS tape. When I found out that you can get the AM & PM Stretch on DVD, I had to get it as it is a more convenient format. I try to do the AM Stretch every morning and I find it very beneficial to maintain flexibility and overall wellbeing. Madeleine leads you through the stretching exercise in a quiet confident voice and the time you spend on the routine just flies by.

Great COmmunication, THank you for your email regarding purchase. Very quick to refund when item wasnt available

I had already bought one from this seller and bought a second one for a friend. I am very satisfied with both transactions.

Two excellent stretching programs, one to get you ready for the day and one to get you ready for the night. Great instruction, balanced and effective routine. Do watch the intro sections and work into it slowly if you have joint or flexibility problems. Worth every penny!