Cooking Without a Grain of Salt by Elma W. Bagg (1999, Paperback, Revised)

My husband started a diet that restricted salt. After years of reading labels for calories, carbs and the like, we were shocked when our focus turned to salt content. We were not big salt users anyway but trying to cook without salt was cooking without flavor. This book has some very tasty and easy recipes with items you probably already have in your cupboard. I also ordered a lot of salt free spices online from Penzeys, between that and this book we are enjoying healthier yet tasty meals.