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8 Weeks To Vibrant Health by Hyla Cass, Kathleen Barnes (2004, Paperback) 
8 Weeks To Vibrant Health by Hyla Cass, Kathleen Barnes (2004, Paperback)

 
8 Weeks To Vibrant Health by Hyla Cass, Kathleen Barnes (2004, Paperback)

Publisher: McGraw-Hill
Publication Date: 2004-11-19
Language: English
Format: Paperback
ISBN-10: 0071437932
ISBN-13: 9780071437936
Product ID: EPID30773850
Description: It seems that doctors often dismiss women's health issues as a natural part of aging, or "all in her head." Hyla Cass, M.D., teams up with health writer Kathleen Barnes to present a program women can use to take charge of their own care,...
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8 Weeks To Vibrant Health (Paperback, 2004)
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8 Weeks To Vibrant Health : Hyla Cass, Kathleen Barnes (Paperback, 2004)
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Synopsis
It seems that doctors often dismiss women's health issues as a natural part of aging, or "all in her head." Hyla Cass, M.D., teams up with health writer Kathleen Barnes to present a program women can use to take charge of their own care, working toward total good health rather than treating problems on a symptom-by-symptom basis. Cass, assistant professor of psychiatry at UCLA, takes a strongly holistic approach, educating the reader at a deep level that most doctors simply don't take the time to attain. Using both standard Western medical practices and the most up-to-date alternative therapies, this book offers women a concrete plan for determining why they don't seem to feel their best and finding the balance that will lead to a better relationship with their bodies.

Details
Publication Date:2004-11-19

Size
Length:334 pages
Height:9.0 in
Width:5.3 in
Thickness:1.0 in
Weight:16.8 oz

Publisher's Note

A complete program to good health through restored body balance

In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of your health problems. Then you are given the tools you need to determine why you are experiencing these symptoms and to remedy the imbalance that causes the symptoms.

Helps women overcome these common health problems by providing:

  • A safe, proven approach to restoring body balance and general health that incorporates the best therapies from mainstream medicine and from integrative and natural medicine
  • Self-assessments and other powerful diagnostic tools to help identify specific imbalances and their triggers
  • Detailed guidance on diet, nutritional and herbal supplements, lifestyle changes, detoxification programs, exercise programs, and other methods of restoring vibrant health


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