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The 7-day Energy Surge by Jim Karas (2009, Hardcover)
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BJfQzkutdw~~_7.JPG "The 7-day Energy Surge by Jim Karas (2009, Hardcover)")
BJfQzkutdw~~_32.JPG "The 7-day Energy Surge by Jim Karas (2009, Hardcover)")
Author: Jim Karas
Publisher: Rodale Pr
Publication Date: 2009-04-14
Language: English
Format: Hardcover
ISBN-10: 1605298808
ISBN-13: 9781605298801
Product ID: EPID70331269
Description: Jim Karas, a personal trainer, offers a practical plan for all of us who sometimes feel we just do not have the energy to do anything. Karas designed his plan for quick results, first by identifying bad habits and changing them, and by o...
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Great BookReview created: 06/07/09
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I really can relate to the book. Great reading! I decided to buy it because I needed a different perspective to my lifestyle changes.
Review ID: 10000000012301066
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