The 7-Day Low-Carb Rescue and Recovery Plan

Gives you ways to eat healthy but You dont have to give up all the foods you love in the process! Gives some dinner plans. and lets you know what additives people like to add to there foods you should not use or cut back on. Most of the time its not always what we eat but what we like to add to it that causes us to gain unwanted weight! THIS BOOK WILL HELP YOU!!! Lose weight, be healthy, and still be happy.