Workout: One-On-One Training with Jackie (DVD, 2008)

While already being a fan of Jackie Warner myself from seeing her reality show Workout on Bravo I already had an idea that I'd be getting a "real" workout. There are 3 sections to this dvd targeting upper body, lower body, and core workouts. After doing each of these I felt the burn. Even more important than the burn though is the attention to correct body placement and form which are essential to getting the proper workout. If you don't get the form right, you don't workout properly which is continually brought up in the dvd which I love. I was also impressed by the different exercises used in the video a lot of which I haven't seen or haven't seen used very often. The core workout was a definite challenge and gives you plenty of ways to progress to the advanced levels as you tone and strengthen. If anyone has seen Jackie at her best physical shape then you know that she must be doing something right and for me the dvd gave me even a bit more than I expected. Needless to say this for me is one of the best workout videos I have ever used and I've tried quite a few. Highly recommended! A++++

i'm one of those who can't make herself go to the gym. so i buy alot of home workout tapes. billy blanks taebo, which works but not good for female hips. i tried the female version on taebo...turbo jam. pitiful. so there i was, dressed for the gym, watching reality tv. work out w/ jackie warner was on. it was an interesting show about people, too unmotivated to work out on their own. she created a full workout, one on one, boot camp style experience. somewhere along the way she created a workout dvd, along with her staff of trainers. because they made the dvd in conjunction with the reality show, i was able to see how hard she and her trainers had to work, physically, to pull this off. i wanted this dvd.

jacquimackaren
so here i am. after 2 days with this dvd i am very excited to see the change in my body and attitude. my goal is to loose 10 pounds in 2 weeks. that may seem unrealistic to do naturally, but i honestly believe that with this dvd i can do it.

the video is separated into 3 sections, upper body, lower body , and core/abs. 20 min each you can set the dvd to do only one section or two or three. i haven't built up the stamina for all 3 yet, but i'll get there.

basically, i'm very happy with this simple one on one style dvd. she has you doing things that look like the stuff in did in grammer school gym class, but with a "fat girl" twist. my son works out with me. he's tall, muscles skin and bone. even he has difficulty with some of these. she does have the modified, regular and advanced version of each exercise. she doesn't move so fast that you can't keep up. for example, she doesn't do the "4 more, 3 more, 2 more, now take it to the left..." stuff that we've come come to know and poke fun at. each exercise is 1 minute long, with 30 seconds of cardio in between.

ok enough of my rambling. seriously, give it a try. with shipping it's all of what, $15? cheaper than the dirve to the gym, or better yet, cheaper than the gym membership that you won't use.

have fun; that is is your body isn't too angry with you after the first day.

jacquimackaren

Greatest workout dvd I have eer seen. Very well made and keeps you going. Don't waste money on a personal trainer.

I don't know WHAT DVD on the market kicks your butt like this does. A.W.E.S.O.M.E. ALL levels can participate..from beginner to advanced..as they show you the different moves with the different levels. I have been so incrediably sore after each of the 20 minute segments that I HIGHLY recommend this to anyone looking to tone up!

This workout would have been fine if there had been some instruction along with it. You're never sure what she's going to do next and it's very difficult to follow without looking at the screen. Jackie never tells you how many times you're doing the exercise, there's no counting and no timing. I don't understand how all these people who wrote the great reviews could say it was the best ever - they must be much more fit than I am. I just thought the exercises went much to fast. I think if Jackie redoes this video with more structure, it would be better - at least for me it would be better. I like to have the instructor count the reps and let me know what's coming up next. It's difficult to do this video without looking at the screen. I think you can get a better workout from other videos that don't go so fast.

It's perfect, just like you are there taking her class. All the trainers that participated were great as was Jackie.

I really enjoy doing the workouts on the dvd. Each workout is only 20 minutes so its easy to fit into my schedule. The excercises are fun to do, and I can definitely feel the burn!

I received the wrong product and when I confronted the seller asking to fix the mistake and a prompt response, no response was even sent. I will not be buying from this user again.

I have watched her training show on t.v. and thought it looked effective.. This video is just that. It can be alittle intense, but with out that it won't work. I like how the do one excercise for 1 minute and then another... Thanks this is a really good workout video...

I love this workout, because it works my upper body, lower body & abs better than almost any other workout. I especially like the upper body segment, due to the way Jackie makes my arm muscles feel so fatigued by the number of varied repetitions with hand weights. She talks about the "cheat taper" which means we develop our upper torso (esp. shoulders) and they create the illusion that the rest of the body is slimmer. I know that I feel great after my workouts! I often combine one segment (Upper Body) with another DVD, such as a walk-jog workout, so that I can get the sculpting and aerobic benefits. This workout is my all-time favorite, and I think I will be increasing the weight of my dumbells soon - it's getting easier every time!

If you are tired of throwing money away on workout videos well look no more..I have to say that this is the ultimate best at home workout ever.It's fast and you will feel it big time the next day.My body is now working the key target area's that i want.Finally a workout that works.

Love the energy - it isn't hype, it is just great feeling real workouts that I feel even days after. Excellent mix of cardio. Jackie motivates me, so this is a DVD I will watch and work out with often.

Love, love this video! Great for a 30 minute morning workout to start your day. DVD gives you the option to customize workout for a longer session. Jackie keeps you motivated, enjoy!

i cannot afford a gym and personal training so i opt for this work out video. A freind recommend this video and she loved it so i tried it. Great work-out routine i do it every afternon. You can work up a sweat with this video.

My best friend recommended this video to me. I was like it is probably just another one of those videos that doesn't work. I was wrong. This video is easy and simple yet it kicks your ass. After just the first workout my arms hurt so bad that I could barely pick them up over my head. I have been using this video every morning and I am in the best shape of my life. I think anyone who has the time in their day to workout should get this video. It beats going to the gym and being around all the skinny people. You do it in the privacy of your own home and it really works.

I am total satifid with my purchase the shipping very good fast shipping A+++++
Thanks for everything will do business anytime thanks agian!!!!!

Love this work out video. It kicks butt and leaves you feeling so good.
Its not too long or too short. Jackie Warner is awesome and keeps you working hard. It is fast pace but once you get the hang of it, its so much fun. I highly recommend this video for beginners and intermediates. With different size weights you can really change up your workout routine.

I THINK I LIKE THESE 3 WORKOUTS CAUSE ITS A CHANGE FROM THE NORM,YOU ALSO GET HARD AND MODIFIED WAYS TO DO THE SAME EXERCISE SO IT DOESNT MATTER IF YOU ARE A BEGINNER OR AND EXPERT CAUSE EVEYONE CAN GET SOMETHING OUT OF THESE WORKOUTS.

I'm a fan of the Workout reality show so I thought I would give the DVD a chance. Although I constantly am cussing Jackie during the workout, I know that it is whipping my butt into shape. I love the fact that the DVD is broke down into 3 20 minute sections for those of us that don't have much time. And it is a rough 20 minutes but even novices could do the workout.

Provides 3 20-minute workouts on one DVD. Great to customize workout routine. An excellent 'travel' workout.

THIS IS A GREAT WORK OUT VIDEO! the sets are fun and energetic and it does feel like you are being personally trained by Jackie. I've tried a lot of videos and this has been the best thus far!

I like it because it very good for people just getting started and the moves where easy to kkep up with.

It's a great workout and I love it!!!! I wish she had more or others
to use when your body adjusts to the workout.

Perhaps it's because I watch her show on Bravo and know about all the petty stuff that goes on and she portrays herself in "true color" - video is crappy. Not worth it, she does a terrible job at motivating you, so self absorbed, hate it. If I could I'd get my money back. Want a good "kick in the ass" work out, try Jillian Michael's 30 Day Shred.