
Good, but assumes experienced with workouts
1 of 1 people found this review helpful.
This video is good if you already work out and want to learn some new workouts. They do go kind of fast, and some of the workouts begin and end rather abruptly, but they work you out. I would recommend this as a good video for somebody who has some experience with workout videos, but I wouldn't recommend it for a beginner because they go fast and don't always explain the moves well, as other videos do.
Review ID: 10000000008158844

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