5-Htp by Michael T. Murray (1998, Hardcover) 
5-Htp by Michael T. Murray (1998, Hardcover)

 
5-Htp by Michael T. Murray (1998, Hardcover)

Publisher: Bantam Dell Pub Group
Publication Date: 1998-07-01
Language: English
Format: Hardcover
ISBN-10: 0553107844
ISBN-13: 9780553107845
Product ID: EPID774495
Description: This book provides in-depth and clinically sound information on 5-HTP, a natural supplement used to help in combat depression, obesity, and insomnia.
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5-Htp : Michael T. Murray (Hardcover, 1998)
Average used book with all pages present. Possible loose bindings, highlighting,
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5-Htp : Michael T. Murray (Hardcover, 1998)
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5-Htp : Michael T. Murray (Hardcover, 1998)
A wonderful copy with some minor edgewear to the cover. Dust Jacket has some
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5-Htp : Michael T. Murray (Hardcover, 1998)
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5-Htp : Michael T. Murray (Hardcover, 1998)
Fine in fine dust jacket. Sewn binding. Cloth over boards. 304 p. Contains:
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5-Htp : Michael T. Murray (Hardcover, 1998)
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5-Htp : Michael T. Murray (Hardcover, 1998)
F/NF ISBN: 0553107844 Hardback (8vo); 287 pages. Clean, square, unmarked. In dust
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5-Htp : Michael T. Murray (Hardcover, 1998)
Edition: First printing; --/great protected in mylar; New First printing Book is in
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5-Htp : Michael T. Murray (Hardcover, 1998)
New in New jacket 8vo-over 7 3/4-9 3/4 tall. 1st Ed., 1st Printing, HB/DJ, new, 287
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Synopsis
This book provides in-depth and clinically sound information on 5-HTP, a natural supplement used to help in combat depression, obesity, and insomnia.

Details
Publication Date:1998-07-01

Size
Length:287 pages
Height:8.8 in
Width:5.8 in
Thickness:1.0 in
Weight:16.0 oz

Publisher's Note
A comprehensive guide to the supplement 5-HTP, the new and safe alternative to prescription medication in treating common disorders associated with low levels of serotonin.

This is the first comprehensive guide to 5-HTP--an amino acid extracted from the seeds of the Griffonia plant--which is available without prescription and has been shown to be safer and more effective than prescription drugs in treating conditions associated with low levels of serotonin.Our stressful modern lifestyles wreak havoc on our health--were waging a constant battle to overcome the ill effects of poor diet, lack of exercise, and not enough rest. It may surprise you to learn that scientists have discovered that our stressful lifestyles not only affect our bodies but they adversely affect our brains, too. Specifically, stress, poor diet, and insufficient exercise cause our brains to produce low levels of serotonin, the neurotransmitter that regulates our mood, appetite, and ability to get a good nights sleep. When our brains arent producing enough serotonin, we may experience depression, suffer from obesity or insomnia, or otherwise function at less than our mental and physical peak.How do our brains produce serotonin? By synthesizing the essential amino acids we gain from eating a proper diet. But diet alone isnt enough (or millions and millions of us wouldn't suffer the ill effects of low serotonin levels), and scientists and researchers have finally come up with a groundbreaking supplement that will safely and efficiently boost serotonin levels and reduce depression, obesity, insomnia, migraine headaches, and anxiety. That supplement is 5-HTP. Written by one of the leading naturopathic doctors in the U.S., 5-HTP tells you everything you need to know about this amazing supplement. Citing case histories, scientific studies, and all the available literature on the subject, Dr. Murray introduces us to a supplement that has been widely and effectively used throughout Europe for decades.

Industry Reviews
Murray (Encyclopedia of Nutritional Supplements, Prima, 1996) believes that the symptoms of depression, obesity, headaches, insomnia, anxiety, hyperactivity, premenstrual syndrome, chronic fatigue syndrome, and fibromyalgia can be alleviated by taking the amino acid 5-HTP (5-hydroxytryptophan). The body converts 5-HTP into serotonin, a neurotransmitter vital for brain function, and Murray argues that increased serotonin levels mitigate much of the discomfort associated with the conditions cited above. He devotes major chapters to depression, weight loss, insomnia, and headache, with each following the same format: exploration of the condition and orthodox treatment, review of studies using 5-HTP, and recommendations for therapeutic doses. Personal stories illustrate how patients have benefited from 5-HTP. It is apparent from warnings given throughout the book, however, that use of this natural supplement is not without danger, especially if taken with certain prescription medicines. Buy for alternative health collections only if demand warrants. Jodith Janes, Cleveland Clinic Fdn., OH
Auerbach

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