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5-Factor Fitness by Harley Pastern...
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5 Factor Fitness by Ethan Boldt, Harley Pasternak (2004, Hardcover) 
5 Factor Fitness by Ethan Boldt, Harley Pasternak (2004, Hardcover)

 
5 Factor Fitness by Ethan Boldt, Harley Pasternak (2004, Hardcover)

Publisher: Putnam Pub Group
Publication Date: 2004-12-29
Language: English
Format: Hardcover
ISBN-10: 0399152296
ISBN-13: 9780399152290
Product ID: EPID30775244
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Details
Publication Date:2004-12-29

Size
Length:182 pages
Height:9.3 in
Width:6.3 in
Thickness:0.8 in
Weight:14.4 oz

Publisher's Note
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.

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