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The 4-week Ultimate Body Detox Plan by Michelle Cook (2006, Paperback) 
The 4-week Ultimate Body Detox Plan by Michelle Cook (2006, Paperback)

 
The 4-week Ultimate Body Detox Plan by Michelle Cook (2006, Paperback)

Publisher: John Wiley & Sons Inc
Publication Date: 2006-05-19
Language: English
Format: Paperback
ISBN-10: 0471792136
ISBN-13: 9780471792130
Product ID: EPID51444997
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Details
Publication Date:2006-05-19

Size
Length:340 pages
Height:9.0 in
Width:6.0 in
Thickness:1.0 in
Weight:14.4 oz

Publisher's Note

Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. Using herbs, natural foods, aromatherapy, exercise, and breathing techniques, readers learn to free themselves from toxins that build up in bodily organs and keep them away, eliminating a source of fatigue, joint pain, and possible illness.

Michelle Schoffro Cook, DNM, DAc, CNC (Cochrane, AL, Canada) is a Doctor of Natural Medicine and Acupuncture, holistic nutritionist, energy medicine practitioner, and Reiki master.

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