Procrastination by Jane B. Burka, Lenora M. Yuen (2004, Paperback)

I haven't finished reading this book yet, but so far have found it enlightening and helpful. The authors have included information about all the different reasons people procrastinate and I have definitely been able to identify myself in what they write. Understanding the root of procrastination is really important. The authors also give strategies for overcoming your procrastination, and this is the part I'm working through now- it's helpful but requires a lot of work. If you can commit to doing what the authors recommend, it seems like it will really work! I would recommend it to anyone who wants to understand more about their own behavior, or for someone living or working with a procrastinator.