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30 Minute Quick Start Pilates for Weight Loss (DVD, 2005) 
30 Minute Quick Start Pilates for Weight Loss (DVD, 2005)

 
30 Minute Quick Start Pilates for Weight Loss (DVD, 2005)

Rating: Not Rated
Release Date: Aug 2005
Format: DVD
UPC: 299568294048
Product ID: EPID47668541
Description: This program uses Pilates to boost the metabolism, shape lean muscles, and kick-start weight loss. Ana Cabon gives detailed, encouraging instructions from a relaxing tropical setting; the exercises here are targeted at beginners, but wil...
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Movie Description
This program uses Pilates to boost the metabolism, shape lean muscles, and kick-start weight loss. Ana Cabon gives detailed, encouraging instructions from a relaxing tropical setting; the exercises here are targeted at beginners, but will provide a challenging workout for students at any level. The 30-minute routine helps improve flexibility and posture while steadily melting off excess pounds.

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