The 3-Season Diet by John Douillard (2000, Hardcover)
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Author: John Douillard
Publisher: Random House Inc
Publication Date: 2000-05-01
Language: English
Format: Hardcover
ISBN-10: 0609605895
ISBN-13: 9780609605899
Product ID: EPID1653949
Description: An opponent of popular high-protein diet promoters, author John Douillard encourages readers to develop different diets for each season: high-carbohydrate meals in the summer and protein-packed, high-fat foods in the winter. Followers of...
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The 3-Season Diet by John DouillardReview created: 10/08/08
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Lots of information that makes sense to me. He doesn't just tell you what the best foods are to eat, he tells you why. I've been following the books guidelines and find my stomach is much more peaceful, and I don't have the cravings that were driving me crazy.
Review ID: 10000000008983174
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