The 3-Hour Diet by Jorge Cruise (2005, Hardcover)

I wanted to buy this book so that I could loose a couple of pounds. But after reading the book I found that it is much more than that, it’s a new way to look at food, not just look at healthy stuff as a way to loose weight but give your body what is needs to be healthy and beautiful. I tried just not eating with the help of diet pills but I hated the feeling that they gave me and I just wanted to be able to eat again, with this book and this diet I feel so good I eat and have lost weight and have so much more energy that feels good. It is an awesome new way to diet that you can stick with and enjoy.