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The 3-Hour Diet by Jorge Cruise (2005, Hardcover)
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Author: Jorge Cruise
Publisher: Harper Resource
Publication Date: 2005-04-01
Language: English
Format: Hardcover
ISBN-10: 0060792299
ISBN-13: 9780060792299
Product ID: EPID43753204
Description: Jorge Cruise had the insight that timing has a lot to do with how our bodies handle food. In THE THREE-HOUR DIET, as he did in his previous 8 MINUTES IN THE MORNING, Cruise has designed a health program based on time, here with a three-h...
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3 Hour Diet
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1 of 1 people found this review helpful.
I have been on this diet for almost 1 month...I have released or lost 24lbs now and Im feeling better than ever.
I think that Jorge Cruise is a weight loss guru, I tried all the popular diets, Atkins, South Beach Diet...none of them worked for a lifetime. This one does. Just get the book at your local library, thats my suggestion before buying it. Its worth the money, but why spend it if your not sure if you wanna go in it.
But if your trying to lose weight and have been unable to in the past, just give it a shot and see if it works for you...it did for me.
I think that Jorge Cruise is a weight loss guru, I tried all the popular diets, Atkins, South Beach Diet...none of them worked for a lifetime. This one does. Just get the book at your local library, thats my suggestion before buying it. Its worth the money, but why spend it if your not sure if you wanna go in it.
But if your trying to lose weight and have been unable to in the past, just give it a shot and see if it works for you...it did for me.
Review ID: 10000000003185837
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