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The 3-Hour Diet by Jorge Cruise (2005, Hardcover)
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Author: Jorge Cruise
Publisher: Harper Resource
Publication Date: 2005-04-01
Language: English
Format: Hardcover
ISBN-10: 0060792299
ISBN-13: 9780060792299
Product ID: EPID43753204
Description: Jorge Cruise had the insight that timing has a lot to do with how our bodies handle food. In THE THREE-HOUR DIET, as he did in his previous 8 MINUTES IN THE MORNING, Cruise has designed a health program based on time, here with a three-h...
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3 hour Diet by Jorge CruiseReview created: 03/08/08
by:
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I bought this book for my parents upon their request. The following review is a summary of what they think of the book:
Almost finished reading the book and so far it is very GOOD! Enjoy reading it and will certainly give the diet a try. The diet sounds VERY simmilar to the South Beach Diet. So far there is NOTHING that is disliked about the book. Reason for wanting to purchase the book: Love to collect, study and read various diet & fitness books.
An enjoyable read. As for the Diet: have not tried yet but MOST CERTAINLY will try! : )
Almost finished reading the book and so far it is very GOOD! Enjoy reading it and will certainly give the diet a try. The diet sounds VERY simmilar to the South Beach Diet. So far there is NOTHING that is disliked about the book. Reason for wanting to purchase the book: Love to collect, study and read various diet & fitness books.
An enjoyable read. As for the Diet: have not tried yet but MOST CERTAINLY will try! : )
Review ID: 10000000006067988
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