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Lore of Running by Timothy Noakes (2002, Paperback, Illustrated)
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Author: Timothy Noakes
Publisher: Human Kinetics
Publication Date: 2002-12-01
Language: English
Format: Paperback
ISBN-10: 0873229592
ISBN-13: 9780873229593
Product ID: EPID2322741
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Lore of Running by Timothy Noakes (2002)
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In depth research on training, training programs, and human endurance.
Bought after running a 40 mile run and learned that I didn't know how to eat or drink for extreme long distance. Recommended to me by a ranked extreme long distance runner.
Bought after running a 40 mile run and learned that I didn't know how to eat or drink for extreme long distance. Recommended to me by a ranked extreme long distance runner.
Review ID: 10000000006127558
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) This book is really a running encyclopedia. It is a must have for any serious runner with detailed and research supported information on all aspects on running. It also has a great section on training by elites, which is really a history of distance running from its beginning to the present. One of the few places you can get that information in one place.
Review ID: 10000000005404164
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