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21 Pounds in 21 Days by Hilary Beard, James Hester, Roni Deluz (2007, Hardcover)
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Author: Hilary Beard,James Hester,Roni Deluz
Publisher: Collins
Publication Date: 2007-05-01
Language: English
Format: Hardcover
ISBN-10: 0061176176
ISBN-13: 9780061176173
Product ID: EPID63014403
Description: In this health and diet guide, Roni Deluz explains the how's and why's of detoxing and offers three plans for flushing toxins out of the system. Deluz begins with an instructive overview of toxins and how they affect health. Her Martha's...
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Top Reviews
Extreme Actions For Extreme ResultsReview created: 01/04/08
by:
) 
6 of 6 people found this review helpful.
When I first received the book I started the diet and regimine right away.
I was able hold on for 1 week.
I lost 7 pounds in 7 days.
But, found it hard to only drink everything and the recipes were so tastless.
Aside from that I have to say that the detoxing part of this diet is what impressed me the most.
I have been suffering from psorisis on my scalp (spelling?) for over 15 years.
It is now gone.
Also, I can tell you I am more carefull of the food choices I make because now I get seriously ill when I eat something that has too many non organic items in it.
It just goes to show just how hard my immune system was working to fight off all of the chemicals I have been putting in it and on it.
Also, I made a couple of choices that I am going to stick to as well under the precept that the skin is the largest organ of the body.
I have switched to natural shampoo conditioner, tooth paste, and deodorant...all of which provide me with the same protection and cleansing properties of those that do only I am now living healthier.
Think about it...you wake up in the morning.
Brush your teeth with chemicals.
Swish your mouth with chemicals.
Wash your hair and body with chemicals.
Apply deodorant containing alluminum.
All before you even eat one thing.
I was able hold on for 1 week.
I lost 7 pounds in 7 days.
But, found it hard to only drink everything and the recipes were so tastless.
Aside from that I have to say that the detoxing part of this diet is what impressed me the most.
I have been suffering from psorisis on my scalp (spelling?) for over 15 years.
It is now gone.
Also, I can tell you I am more carefull of the food choices I make because now I get seriously ill when I eat something that has too many non organic items in it.
It just goes to show just how hard my immune system was working to fight off all of the chemicals I have been putting in it and on it.
Also, I made a couple of choices that I am going to stick to as well under the precept that the skin is the largest organ of the body.
I have switched to natural shampoo conditioner, tooth paste, and deodorant...all of which provide me with the same protection and cleansing properties of those that do only I am now living healthier.
Think about it...you wake up in the morning.
Brush your teeth with chemicals.
Swish your mouth with chemicals.
Wash your hair and body with chemicals.
Apply deodorant containing alluminum.
All before you even eat one thing.
Review ID: 10000000004972577
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i dont know what im supposed to write here.very fast shipper. the book got here all in one piece snd i would have to say all together it was a good transaction.
Review ID: 10000000008569230
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Learned alot!Review created: 07/10/08
by:
jadoredior87 ( 4 )
Love: Very informative
Like: Offers freedom to manipulate areas of diet to better suit personal lifestyle.
Could Improve: Needs to provide just a little bit more guidance when beginning, i.e. shopping lists, structured soup recipes, etc. Also, book contains typos and differentiates from daily plan on website.
* As for the diet itelf, requires a lot of willpower and determination and its very hard to lead a normal social life while on this diet. However results are as promised: weight loss, vitality, energy, health. Also, I believe this diet may be aimed towards older people, or those who are ailing. A younger, relatively 'toxic' person will have just as easy a time losing weight combinig aspects of this diet with portion control and excercise. *
Like: Offers freedom to manipulate areas of diet to better suit personal lifestyle.
Could Improve: Needs to provide just a little bit more guidance when beginning, i.e. shopping lists, structured soup recipes, etc. Also, book contains typos and differentiates from daily plan on website.
* As for the diet itelf, requires a lot of willpower and determination and its very hard to lead a normal social life while on this diet. However results are as promised: weight loss, vitality, energy, health. Also, I believe this diet may be aimed towards older people, or those who are ailing. A younger, relatively 'toxic' person will have just as easy a time losing weight combinig aspects of this diet with portion control and excercise. *
Review ID: 10000000007923110
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21 Pounds in 21 DaysReview created: 04/11/08
by:
) Although I have not read the book in its entirety, I can tell you that it does skip around alot. The book has great information, but does not do a good job tying the book to how to actually use the products. I was able to piece it all together by registering on the site and using the book.
Review ID: 10000000006665935
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Not the bestReview created: 03/15/08
by:
The book was kind of confusing at times..it jumped around a lot. For the actual diet..it was impossible! It was disgusting and was pretty much just starving yourself. It was really expensive too. I would not recommend this to anyone.
Review ID: 10000000006206018
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