10 Minute Solution: Target Toning For Beginners (DVD, 2004)

If you like to work out following the verbal directions of a woman who sounds as if she is speaking to a class of kindergarteners at story time, then this one is for you. I was very disappointed that Cindy Whitmarsh's approach was so off-putting for me that I can't even do a 10 minute workout with her. I just HAD to sell it.
I would love to offer some positives for this workout and I'm sure there are some, but I was so distracted by her tone of voice, I could hardly focus on her workout.

If you are just starting out and are looking for a slow yet challenging routine, this DVD is for you. The instructor is great, easy to follow, and NOT annoying. She demonstrates each move, with clear direction, to prevent injury and to maximize your workout.

I'm not a fan of "dancey" routines, so I was thrilled with it's straight-forward, effective, and uncomplicated flow from one move to the next.

There are 5 10-minute segments, including a stretch. It goes by so quickly, I was surprised when it was over.

Split into different sections so you get to pick which part of the body to zero in on. For beginners as well as advanced.

This is my second 10 minute video. I love to pop them in after a long cardio workout. There great for anyone who wants to gain a little muscle but doesn't want to be a body builder! The moves are easy to follow and I always feel the burn when I'm done.

I love this tape. You can do as little or as much as you want because it is broken down into 10 minute segments. I've seen the results on my 66 year old Aunt who does this tape religiously and I'm a firm believer.

Great dvd for beginners starting and trying to maintain an exercise program.

Goes at a easier slower pace than the boot camp exercise style.
Good for the early morning riser to ease into exercising. Not as busy as some of dvd's out there. Can follow along and do the moves. Recommend as a starter
dvd. Know from experience it is better to start slow and stick with good program.

I bought this dvd because I own 10 minute abs & I love that dvd. I wanted to try targeting other areas too. Both dvds showed fast results. I like the versatility of them. you can do one 10 min workout or 5. you can pick different ones on different days and keep it from being too routine.

This video is exactly as good as I had hoped it would be. It has the convenient option to do only one 10-minute workout when that's all you have time for, but it also gives you the option of combining multiple workouts in whatever order you like, allowing you to create a personalized longer workout, depending on how much time you have. I love it and will be buying the intermediate/ advanced versions soon. Recommended to anyone who wants to get fit but doesn't always necessarily have time for a full 30-minute workout every day.

This is a great workout for toning. Her voice is a little annoying, but the exercises are really good.

I am a busy person who needs to have a quick workout in the morning, but one effective enough to show results. This is just the right one! I am an advanced fitness person but it is nice to have easy routine in the morning. Great video!!

packaged and product as truly advertised! Very nice, thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!