10 Minute Solution: Slim & Sculpt Pilates (DVD, 2007)

I have only done two sections so far but it is great. The DVD came quickly in perfect condition, resistance band was included. I just started pilates and this is a great place to start. I love the fact that each individual work-out is 10 minutes long so you can incorporate at least one segment into your everyday. Great transaction, Great Ebayer.

I purchased this DVD because the title appealed to me! I am a 53 year old grandmother. I needed quick and to the point exercises with instructions to stay flexible and in shape. . This is one of the best!

The instructor is very clear and thorough in her directions, and the moves are intense!! You can adjust the intensity of the moves shown in this workout, by holding the band tighter or by using another band that yields greater resistance. My sister tried it and saw for herself that the exercises are challenging but not intimidating, and she doesn't work out much! I myself workout 4-6 times a week, but need more upper body workouts. This one had my triceps burning for sure!!

Very easy to follow with good results. She takes the time to explain each exercise and make sure you're doing them right.

This is a fairly easy exercise routine and I have had no trouble working out using it several times a week.

I chose this product because I am trying to get in shape. I have a very busy life, but I can usually get 10 minutes a day to exercise. It is easy to follow the DVD, and you will enjoy these exercises. I wish you would get The Biggest Loser 70's Disco workout. I would buy it because its fun to dance with my grandkids. I will be looking for a lot more of the exercise products.

I won this item on August 4 and have never received the product. I was looking forward to getting the video since I became hooked when I rented it from Netflix. I am really disappointed and thankful that I did not spend a lot of money.

product came as advertised...it was shipped in a timely manner and this product really works...it will definately give me the abs and body that i have always dreamed of

Fast shipping! Great price, great ebay seller. I would buy again from this seller A++++++++++++++++++++++++++++++++++++++++++++++++++++++++

I decided to buy this DVD because after 3 months of doing the same cardio routine with only a little Windsor Pilates thrown in here and there....I hit a plateau in my weightloss. I love the Windsor Pilates series, but this DVD with the bands really takes it up a notch! I was really wanting something that would work the upper body, like the machines at the gym do....and this DVD has that...and so much more!

There are five 10 minute workouts. I love how the DVD lets you customize your workout, so you can set it up to do all 5 workouts in a row, or 3 or just one, without having to go back to the main menu. And the time just seems to fly by!!

The only draw back I would see is that this is not a DVD for a pilates beginner. If you have never done a pilates workout, you will be lost. The instructor, while thorough, moves quickly. I found myself behind a few times. But by the 2nd or 3rd time, it was no problem to keep up.

Over all, I am really excited about this new workout I have found! I look forward to doing it, almost every day...I mean only 10 min workouts...who dosen't have at least 10 minutes a day? I would highly recommend this to anyone who has a little pilates knowledge, and wants to tone up and slim down!!

loved it. all of it. shipped fast, and was in perfect condition. everything was how it said it was going to be. i would defiantly purchase something off seller again.

Exercise that was short, but sweet! Great price and fast shipping! I would recommend this program to another buyer!

Pilates is an awesome way to get in shape. Once my wife uses it, it should work even better. She had another one before ordering this one. You will not be disappointed.