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10 Minute Solution: Fitness Ball Workouts (DVD, 2006)
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Rating: Not Rated
Release Date: Sep 2006
Format: DVD
UPC: 013131462692
Product ID: EPID54312943
Description: This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoul...
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learn to love your fitness ballReview created: 02/03/07
by:
) 
4 of 4 people found this review helpful.
I didn't think I would ever find a use for my fitness ball(I mean, you can't hang clothes on it if you don't use it). I bought this dvd and fell in love with it. The only time I felt silly using this was during the cardio,there is a frog like move. My favorite sections were the core, upper, and lower body. Beside the fitness ball you will need a set of light hand weights for the upper body portion. The instructor is like a friend urging you on without being over the top.
Review ID: 10000000002858227
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Thank you for voting. If your vote meets our Work out!Review created: 11/16/09
by:
) I love this work out ! It goes by fast, it keeps you moving but comfortable. Ten minutes, but you feel like you've really done something.
Review ID: 10000000014255958
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10 Minute Solution: Fitness Ball Workouts (DVD, 2006)Easy order processing for 10 Minute Solution: Fitness Ball Workouts (DVD, 2006)looking foward to receiving the product.
Easy order processing for 10 Minute Solution: Fitness Ball Workouts (DVD, 2006)looking foward to receiving the product.
Easy order processing for 10 Minute Solution: Fitness Ball Workouts (DVD, 2006)looking foward to receiving the product.
Review ID: 10000000012064915
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10 Minute Solution: Fitness Ball WorkoutsReview created: 12/15/08
by:
) This isn't a bad DVD when you dont' feel like doing anything but at least want to do something. It is well put together with good form pointers and the instructor is pleasant enough as well. It has different workout options you can choose from a menu so that increases the variety and lenght of workout you feel like doing. I gave it an average rating because it didn't wow me but the foundation is there for a well structured and formatted excercise DVD.
Review ID: 10000000009801117
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Perfect for those who need something new and different!Review created: 09/10/08
by:
The video has the option to play one of the ten minute sessions, all of the ten minute sessions, or you can go in and customize your workout to do only the ten minute sessions you want! Each session goes by so quickly, it leaves you wanting to go on to the next one. Instructor is clear and good at giving directions ahead of time. She also encourages you to use heavier weights as needed! I definitely love this, and have added it to my collection so that every day I can choose a different dvd to work out, and I never get bored!
Review ID: 10000000008676664
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10 mInute solutionI want to get in better shape and why not start here.
I love the CD, does just what it said it would.
To be honest I haven't really done much with it yet, just I few times. I got engaged in Feb. and really need to get it in the CD player now.
I will love to get you posted in the future.
I love the CD, does just what it said it would.
To be honest I haven't really done much with it yet, just I few times. I got engaged in Feb. and really need to get it in the CD player now.
I will love to get you posted in the future.
Review ID: 10000000006024919
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Working out alreadyReview created: 03/02/08
by:
This video is great for a semi-beginner. I am flexible but still working on getting in shape. I bought the DVD after the one with my ball didn't work properly and I had already inflated the ball and was too lazy to take it back to Target.
Review ID: 10000000005906000
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