10 Minute Solution: Fat Blasting Dance Mix (DVD, 2006)

Hi!
I bought this cause I thought it would be fun! ...and better than the same ole' same ole'--- I'm 39 and I like to think that I can dance ok.... so, I was excited about getting this DVD.
I am somewhat disappointed though....I think that she goes too fast with the dance move instructions.... After 5 or 6 times of trying to follow along..you are able to pick up with the moves.... and it IS certainly a good workout! I found that the last two 10 minutes segments are much easier...I like that you can select which workouts you want to do out of the 5 workouts available too!
The AB workout is fun...and really does work them muscles!
I guess I would say....go ahead and get it! It is fun...and her workouts DO work! Just trying to learn the "new tricks" is a little tough...but you'll get it----eventually..! Have fun! Hope this helped??

My husband bought this DVD for me as a stocking stuffer. I love this DVD for several reasons. 1) Broken up into 5, ten minute workouts. Do 20 minutes now, 30 later, or whatever you have time for. 2)Jennifer is very thorough in her instructions, begins slowly, picks up the pace and adds steps in a not so confusing way. 3)It is a dance workout and I don't have to lay on the floor at all. 4)Everything gets a workout, very varied.

The DVD is broken up into 5 segments that you can customize for your workout. However, the beginner's segment is quite hard to follow. The woman talks very fast, moves very fast and it's difficult to pick up the steps. I'd only recommend this DVD for those who have an intermediate fitness and dance ability level.

Jennifer cues well, looks like she's having a great time, and is always motivating! I like the variety, breakdowns, and number of repetitions of each step or series of moves. Thanks again 10 minute Solution!

I don't have a lot of extra time to do anything. I was looking for videos that I could do for a few minutes each morning that would help me get moving, burn fat/calories and cardiovascular. But I also wanted something fun that would help motivate me. This video does just that. It has three videos to help burn calories and cardiovascular health and one for tummies and one for hips, butt and thighs, all of women's trouble spots. It gives a good workout in the 10 minutes and uses dance moves and music to make it more fun.

I absolutely love this dvd. It is so fun. You burn lots of calories and don't even realize you are doing it. Dancing is fun and the ab workout and butt and thigh focus sections are excellent for shapeing your body!

I bought it b/c I lose the weight by dancing and this does that for me.. I cen even set my own workout without having to use all of the workouts I can mix it up any way I want.

I'm trying to get in shape & lose weight. I was looking to find different ways to keep me interested in exercise. I wasn't keen on videos because i thought they'd get boring quickly. I've only had this a few days, so i can't say it's boring yet. Actually it's pretty challenging for me. So far i can do 3 out 5 , which is not bad for someone out of shape. Even though it says dance, it's not like you're really dancing, i was expecting to get down & boogy. The choreography is good, not impossible to follow. I would reccomend it, if you don't have the stamina to do an hour video. This allows you to do what you can. If it's only ten minutes to start, then that's what you do 'til you can handle more.

I was really happy with the fast delivery. The product was in excellent condition, just as it was described in the listing. I would buy from this seller again.

I really like this workout video- there are so many options and combinations you can choose from, I doubt you'd get bored quickly. It also seems very broad-spectrum in that, you can be a beginner or someone used to working out and you won't have trouble following the instructor. She's friendly and encouraging, without being too "chatty". The first time around it may seem like she's going too fast, but you get the hang of how she does things and it starts to make more sense (ie: she's teaching you a "routine", building each of the moves until at the end you're doing everything in a sequence). I haven't watched and/or participated in all of the segments yet, but it definatley keeps me coming back the next day to try again- something that is rather difficult for me :)
Oh, and you do "feel" what you've done over the course of the workout without feeling like you've been hit by a truck afterwards. Although, it has been my experience that if you do one or a combo of the routines daily, when you go back the next day, you can "feel" what's out of shape or what you worked on the day before- but it's nothing that you can't sit down a few minutes and "recover" from. I'm not unfit but I don't make it a habit of working out on a regular schedule either and I found this video the most fun- I even look forward to doing the routines! I would totally recommend this video.

What a cute video!! The movements are not difficult to grasp (even if you're not a dancer) and it does make for a decent workout =) This is one of the better 10min solutions videos I've tried.

A friend and I workout daily and it's nice to be able to add a 10min segment or two to another workout. If you're looking for something super-intense for your 10min (or 50min) this video is not it. 10min solutions Hot Body Bootcamp is a much better, kick-your-butt kind of video, and is a much better bang for your buck!

Lets you choose/target the parts of your body you want to work on. Definately a more intense workout than you'd expect in just 10 minutes!