10 Minute Solution: Carb Burner (DVD, 2005)

the dvd was an excellant choice, I enjoy using everyday I've bought other work out dvd's in the past but this one is really good. I would highly recommend this work out dvd to someone who is serious about working out.

Only 3 of the 5 workouts were good for me. Two of them had lots of jumping and jacks, which in my opinion shows a lack of imagination. I could do THAT on my own.
However, several of the workouts were quite effective, but I doubt I'll use this nearly as much as other DVDs that use more dancing, and variety, and yet still keep the "work" in the workout.

I have found this DVD to be very useful and versatile. It contains a series of 10-minute workouts, and gives you the option of choosing just one or combining them to create your own personalized cardio routine. I have also found that choosing just one workout makes for a good warm-up before doing more intense training. Also, when I've been on the elliptical machine for 20 minutes or so and am getting bored, I have found that adding a 10-minute workout from this DVD is a good way to break the monotony and still make sure I get in my 30+ minutes a day. The only "semi" complaint that I have would be that this chick is a little on the insanely perky side for my taste... but anyway, who cares as long as the workouts keep you moving, right? I look forward to buying more of the 10 Minute Solution DVDs in the near future.

I love this workout! On days I'm short on time, I do two or three 10 minute segments. I also use it as a warm-up for weight training, or do the segment with weights after a power walk.

This is an awesome workout DVD. It has 5 ten minute segments. Do one or do them all. Who doesn't have 10 minutes? Get ready to work because once the time starts, you will work! Great workout...you will get sweaty in 10 minutes. Quick warm up, then off you go. After I bought this one, I bought 2 others! A definite keeper!

I have not brought this dvd mainly because of the title. Any exercise routine you do will burn fat and carbs so what makes this dvd designed just to help burn carbs?